Strawberry (Fragaria vesca)

Fruit small and usually w

hen it's ripe dark purple-black, and when the young merha faded. If immature fruit is sour, but if it is ripe sweet taste and there is a bit of a sour taste. This fruit if mountainous regions usually for fences in front of or next to the house. Although it looks wild fruit plants, but it has the nutrients and vitamins that are good for the body.

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Strawberry (Fragaria vesca) commonly known as alpine strawberries or strawberry small. Strawberries can be red or white depending on the variety.

Ingredients:
- Saponin (glycosides that are found in plants)
- Favonoida (the active chemical compounds that have been successfully investigated, known as silymarin from Silybum marianum L. plants results showed that silymarin may be used as drugs or protection from heart disease / anti-hepatotoxic action)
- Ppolifenol (functioning as an antioxidant)
- It has antioxidant properties
- Has antibacterial properties
- Vitamin C

Benefits:
- Thrush medication. For thrush medication used 10 grams of fresh strawberries, washed, and then eaten as well.
- Suspected can help fight cancer
- Treating ulcer (made fruit juices and drunk)
- Helps against typhoid
- Relieve the symptoms diareBuah Strawberries are commonly consumed foods by the people of Indonesia. Strawberries fruit contains an energy of 37 kilocalories, protein 0.8 grams, 8.3 grams carbohydrates, 0.5 grams fat, 28 milligrams of calcium, phosphorus 27 mg, and 1 milligram of iron. In addition in Fruit Strawberries also contained as much as 60 IU of vitamin A, vitamin B1 0.03 milligrams and 60 milligrams of vitamin C. The results obtained from research on 100 grams of fruit Strawberries, the number of which can be eaten as much as 96%.

Detailed information Composition Nutrition / Nutritional Fruit Strawberries:

Name of Food: Fruit Strawberries
Other names / Alternative: -
Number of Fruit Strawberries studied (Food Weight) = 100 g
Strawberries Fruit parts that can be consumed (BDD / Food Edible) = 96%
Amount of Energy Content of Fruit Strawberries = 37 kcal
Total Protein Content of Fruit Strawberries = 0.8 gr
Total Fat Content of Fruit Strawberries = 0.5 g
Total Carbohydrate Content of Fruit Strawberries = 8.3 gr
Total Content of Calcium Fruit Strawberries = 28 mg
Total Phosphorus Content of Fruit Strawberries = 27 mg
Total Iron Content of Fruit Strawberries = 1 mg
Total content of Vitamin A Fruit Strawberries = 60 IU
Total content of Vitamin B1 Fruit Strawberries = 0.03 mg
The amount of Vitamin C Content of Fruit Strawberries = 60 mg
Efficacy / Benefits of Fruit Strawberries: - (Not Available)
Initial Letter Name of Food: B
Nutritional Information Sources: Various publications Ministry of Health of the Republic of Indonesia as well as other sources.

Specification:
Research / Research at different Strawberries Fruit can produce differences in results are due to a variety of factors that affect. We are sorry if there are errors or omissions in the information list Fruit Strawberries food composition of this. Good information nutrient content / nutrition Fruit Strawberries can be useful for us all. Thank You.