You know what Apricot fruit? Based on the source of wikipedia
Apricot has the Latin "Armenian plum". This fruit is one of the species of
subgenus Prem. The origin of this plant is difficult to ascertain because it has been cultivated since
prehistoric times. But most likely originated from the north and west of the mainland
China or Central Asia, could also come from Korea or Japan.
Apricot fruit can be consumed directly or dried to be eaten
as dried fruit. The fruit is also good enough to make juice, jam and jelly.
Based on USDA Nutrient Database source of the content of this Apricot fruit is
Energy, Carbohydrates, Sugar, Dietary fiber, fat, protein, vitamin A equiv, Beta Carotene, Vitamin
C and iron.
Benefits of Apricot fruit is very much especially for the health of our bodies. This fruit can
utilized to treat digestive problems, improving eye health,
prevent cancer and many more. Well, here are some of the benefits and efficacy
Apricot fruit for health.
1. Prevent Cancer and Heart Disease
High content of antioxidants such as vitamin C and lycopene contained in
apricot fruit is very good for preventing a disease that is dangerous is Cancer
and heart.
2. Streamlining Treating Constipation and Bowel
High fiber content in apricot fruit is very good for constipation and
also facilitate bowel fruit.
3. Healthy Eyes
Apricot fruit contains beta carotene which is very useful for
nourish the eyes, especially its contribution in preventing macular degeneration.
4. Treating Anemia
To cope with anemia, you can rely on apricot fruit. Because of this fruit
contains minerals such as iron and copper which helps produce hemoglobin.
5. Healthy Skin
Oil contained in apricot able to treat scabies and also diseases
skin eczema. It is also very effective for treating skin to be more healthy.
6. Good to overcome Fever
Apricots are often given to patients with fever because it has vitamins, minerals, calories
and water that can detoxify the body.
Besides having excellent benefits for health, it could Apricot fruit
adverse health that is on the seed. Because part of this seed contains a number of
concentrations of chemical elements which can lead to an imbalance in the process
body. For that you should be careful in consuming this fruit, do not
until the seeds of apricot fruit is inedible.
via Wikipedia and various sources
Apricot has the Latin "Armenian plum". This fruit is one of the species of
subgenus Prem. The origin of this plant is difficult to ascertain because it has been cultivated since
prehistoric times. But most likely originated from the north and west of the mainland
China or Central Asia, could also come from Korea or Japan.
Apricot fruit can be consumed directly or dried to be eaten
as dried fruit. The fruit is also good enough to make juice, jam and jelly.
Based on USDA Nutrient Database source of the content of this Apricot fruit is
Energy, Carbohydrates, Sugar, Dietary fiber, fat, protein, vitamin A equiv, Beta Carotene, Vitamin
C and iron.
Benefits of Apricot fruit is very much especially for the health of our bodies. This fruit can
utilized to treat digestive problems, improving eye health,
prevent cancer and many more. Well, here are some of the benefits and efficacy
Apricot fruit for health.
1. Prevent Cancer and Heart Disease
High content of antioxidants such as vitamin C and lycopene contained in
apricot fruit is very good for preventing a disease that is dangerous is Cancer
and heart.
2. Streamlining Treating Constipation and Bowel
High fiber content in apricot fruit is very good for constipation and
also facilitate bowel fruit.
3. Healthy Eyes
Apricot fruit contains beta carotene which is very useful for
nourish the eyes, especially its contribution in preventing macular degeneration.
4. Treating Anemia
To cope with anemia, you can rely on apricot fruit. Because of this fruit
contains minerals such as iron and copper which helps produce hemoglobin.
5. Healthy Skin
Oil contained in apricot able to treat scabies and also diseases
skin eczema. It is also very effective for treating skin to be more healthy.
6. Good to overcome Fever
Apricots are often given to patients with fever because it has vitamins, minerals, calories
and water that can detoxify the body.
Besides having excellent benefits for health, it could Apricot fruit
adverse health that is on the seed. Because part of this seed contains a number of
concentrations of chemical elements which can lead to an imbalance in the process
body. For that you should be careful in consuming this fruit, do not
until the seeds of apricot fruit is inedible.
via Wikipedia and various sources
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